Individual and Couples Therapy

Individual Therapy

Though many of us were wounded in childhood, few of us have had the opportunity to work through the challenges life presents. I look through the lens of our history and relationships to get under the surface of our symptoms. Our time together aims to bring relief from worries, fears, stress, low self-esteem & self-blame which greatly constrict our lives. More Information

Couples Counseling

While we will explore and expand effective communication and listening, we will also aim to get below the surface of the conflict and hurt. We will look at underlying issues as well as notice patterns as, together, we seek to understand you more deeply and your partner. More Information